🌞Consistency Doesn’t Have to Feel so Hard

If you’ve ever felt frustrated by starting strong and then falling off, you’re not alone.

I’ve added another Better Habit Guide to the collection called:

Why Consistency Feels So Hard (And How to Make It Gentle Again)

This guide is for people who want steadier habits without pressure, streaks, or all-or-nothing thinking. It offers a calmer way to return to what matters, even after interruptions.

This guide focuses on:
• Redefining consistency as returning, not being perfect
• Letting go of guilt after missed days
• Building habits that fit real life, not ideal schedules

You can explore it here:
https://7GoodMinutes.com/guides

There’s no need to force consistency or get it right every day.
Sometimes the most sustainable progress begins by returning gently.

Warmly,
~Clyde