🌞When Motivation Fades, Here’s What Actually Helps

If you’ve been waiting to feel motivated before moving forward, you’re not alone.

I’ve added a new Better Habit Guide to the collection called:

Why Motivation Comes and Goes (And What Actually Works Instead)

This guide is for those stretches when energy is low, motivation feels unreliable, and progress seems tied to how you feel that day. It offers a calmer, more dependable way to keep moving forward without relying on motivation at all.

This guide focuses on:
• Letting go of motivation as a requirement for action
• Building habits that work even on low-energy days
• Creating progress you can rely on, regardless of mood

You can explore it here:
https://7GoodMinutes.com/guides

You don’t need to feel inspired to move forward.
Sometimes the most reliable progress starts without motivation at all.

Warmly,
Clyde