🌞When Overthinking Takes Over, Here’s a Calmer Way to Decide

If you’ve been feeling mentally stuck, replaying decisions without moving forward, you’re not alone.

I’ve added a new Better Habit Guide to the collection called:

How to Make Decisions Without Overthinking Everything

This guide is for moments when thinking has replaced action and even small choices feel heavy. It offers a calmer way to decide by focusing on the next usable step instead of the perfect outcome.

This guide focuses on:
• Reducing mental loops and second-guessing
• Making decisions without needing certainty
• Restoring momentum through small, low-pressure steps

You can explore it here:
https://7GoodMinutes.com/guides

You don’t need to solve everything at once.
Sometimes the clearest path forward begins with one small decision.

Warmly,
Clyde