🌞When self-trust feels worn down, here’s a gentle way forward

If you’ve found yourself hesitating to make promises to yourself lately, you’re not alone.

I’ve released a new Better Habit Guide called:

How to Rebuild Self-Trust When You’ve Let Yourself Down Repeatedly

It’s for those moments when confidence feels fragile and follow-through hasn’t been easy. This guide doesn’t rely on willpower or pushing harder. Instead, it offers a calm, practical way to begin trusting yourself again through very small, doable daily actions.

This guide focuses on:
• Rebuilding self-trust through small promises you can actually keep
• Letting go of pressure, guilt, and all-or-nothing thinking
• Creating steady evidence that you can rely on yourself again

You can explore it here:
https://7GoodMinutes.com/guides

There’s no rush and no need to fix everything at once.
Sometimes trust returns one quiet step at a time.

Warmly,

Clyde